Workout

It’s back to the gym … after 8 weeks

Me headed into the gym after 8 weeks off: Me in the gym 15 minutes later:

The new year brings resolutions. There is always that crazy resolution of, “This year, I am going to get in shape.” That lasts about three weeks. Nevertheless, I made the commitment to join a health club and work out. I used a training session today… and that “no pain, no gain” thing is just stupid.