It’s not just about the new year and “resolutions.” It’s about building good habits that create deep change over time. Tish Harrison Warren offered some wonderful tips for life change in this column. Some things that stood out to me:
Tag Archives: Resolutions
The new year brings resolutions. There is always that crazy resolution of, “This year, I am going to get in shape.” That lasts about three weeks. Nevertheless, I made the commitment to join a health club and work out. I used a training session today… and that “no pain, no gain” thing is just stupid.